I have been oil pulling it appears for at least 2 years now.  Since my last posting was 2 years ago.  I have seems some tremendous benefits from oil pulling.  I have had numerous problems with my gums and within a week I notice a definite difference.  I am planning on trying to blog a bit more often than 2 years in between each blog posting.  I have learned so much I know it is time to start writing things down.  I am now using essential oils and have been for about 2 and a half years.  After much research I went with do terra essential oils.  If you would like more information about do terra please contact me.  http://www.mydoterra.com/organica/